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How To Supercharge You IQ And You can achieve virtually any goal you set out for yourself as long as you can figure out one thing... Most people use only about 10 percent or less of their true potential. That means that our grey matter is capable of achieving success that's beyond our wildest-wildest dreams. You could earn more money ... live in a bigger house ... drive a better car ... associate with better people ... be more influential ... and more! But, first you have to do ONE thing... If you engage in intellectual work on a regular basis, you can't afford to lead a sedentary life, simply because strenuous mental activity drains your energy levels. So, you need to replenish your energy levels on a daily basis if you want to get the most out of your grey matter. That's why if you want to maintain your mental edge you should participate in frequent aerobic exercise. Regular aerobic exercise will increase the level of oxygen in your body. Why do you need more oxygen? Consider this... Your brain represents only about 2 percent of the weight of an average adult but it uses over 20 percent of the body's oxygen supply! That's a heck of a lot of oxygen, right? What about the rest of your body? If you're engaged in complex mental tasks and intellectual pursuits, your brain's supply of oxygen will be depleted much more rapidly than the average individual's. That's why aerobic exercise works wonders in your body... Aerobic exercise helps your heart and lungs work more efficiently. In effect your body and brain have increased blood flow, which results in better oxygenation. If you're past your 40's you should especially engage in regular physical exercise to maintain good cognitive function. Most people never commit to a regular exercise routine because they think it's too hard or it's just too time consuming. But, exercise can be fun and enjoyable. You could try simple things like... You could try walking, swimming, playing tennis, bicycling. If you maintain a good routine, your body will respond. You will improve your cognitive function, mental concentration and alertness. Simply put, you will think faster and remember more things. Maybe you'll even stop forgetting things like where you left your car keys, your wedding's anniversary date, people's name, or important appointments. That would serve you well! Thinking faster will help you to evaluate all the relevant information and make better decisions quicker. You may be asking HOW is that possible...? And, it's quite simple. Your brain is capable of helping you achieve virtually any goal you set out for yourself. But, it needs the right fuel, and aerobic exercise in particular, will improve the oxygenation and circulation to the brain and nerves. Countless research proves that those who stick to a regular exercise routine dazzle their peers, colleagues and friends with clearer and quicker thinking, better concentration, amazing reaction time, and remarkable problem-solving abilities. The older you get the less oxygen your body receives. You see, as people get older their bodies, particularly their lungs and cardiovascular systems, become much less efficient in extracting oxygen from the air and passing it onto the cells. The rib cage, which expands and contracts with each breath, also becomes less efficient. That's why regular exercise makes so much sense. Of course, at times you just can't exercise. Perhaps you're too busy trying to finish important projects ... busy with the kids ... you're sick ... or, simply don't feel like exercising. So, how can you quench your body's never-ending thirst for oxygen? That's where OXYRICH comes to the rescue. OXYRICH is a scientific miracle! Here's why:
Give it a go and see this scientific miracle working miracles in your body! Just Do It! Oxygenate Your Body For Optimum Health. Paulo Freitag Tel: +61 3 9654 1855 P. S. To get more oxygen, {FirstName}, take brisk ten-minute walks every couple of hours especially during prolonged periods of stress or sedentary periods. If not even that is possible, at least do a few sit-ups, push-ups, or jumping jacks. That will not only drive more oxygen into your brain and body, it will also drain tension out. When you're really busy or lazy, take OXYRICH! This email was sent to: {email} You have received this e-mail because you have subscribed to Oxyrich If you would like to unsubscribe from our list you can do it here or Privacy Policy | Copyright © 2009 Naswell Corporation. | ACN: 29 122 159 219 |
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